The Basic Exercise

This simple exercise can be performed daily to help ease symptoms of pain, muscle tension, anxiety, GI issues, headaches and much more. Check it out!

NADA Ear Acupuncture

Simple ear acupressure can offer support for hard times and is especially well-suited for this global moment, which requires physical distancing. Melanie Haggert is our Auricular Detox Specialist (ADS), trained in the National Acupuncture Detoxification Association protocol otherwise known as NADA. The NADA Protocol can be easily used in any location where a group of people can sit together safely with masks and distance.